Rolls

1. Combine in a small bowl ½ cup warm water, dry yeast,  and the brown sugar, and mix well. Leave it to get frothy, about 5 minutes. In a large bowl, combine garlic powder, crushed oregano, TC-Bread mix, 1 Tbsp olive oil and frothy yeast mixture. Adding more warm water, beat with a wooden spoon or dough hook until mixture forms a ball. Turn out onto a board and knead for 5 minutes. Transfer to a greased bowl and let the dough rise for 20 minutes.

 When the dough has risen once for 20 minutes in Step 5, knead for 5 minutes. Divide the dough into 12- 14 balls and shape them into rolls. Leave them to rise for approximately 30 minutes or until well risen to double the size. Bake them in a preheated oven at 400 deg F for 10 - 15 minutes until brown.

NUTRIENT INFORMATION FOR THE DOUGH:

                   KCAL   PROTgm       PHEmg   METmg    LEUmg

Per Recipe     1722         4.06            182              70          350

Nutrient information roll varies according to how many rolls are made from the dough.