PARTY Mix

2 cups low protein cereal

1 cup low protein pretzels broken into pieces

1 cup popped TC- Popping tapioca

1 Tbs butter

1 tsp honey or sugar

a pinch cayenne

a pinch garlic powder

a pinch cumin powder

a pinch cinnamon powder

½ tsp salt

Mix together the low-protein cereal, pretzels and the popped tapioca. Preheat oven to 300 deg F. Melt butter in a pan.  Add all ingredients except the cereal mixture. Mix thoroughly before pouring on top of the cereal mixture. Toss well to coat and bake for 3-5 minutes.

Nutritional information depends on the low-protein cereal, and pretzels. The information for other main ingredients are given below.