Taste Connections Low protein Pancakes

1 cup TC Multi-baking mix

½ tsp baking powder

1/2 tsp Ener-G egg replacer powder (optional)

¼ cup apple sauce

½ cup Non-dairy creamer (such as Mocha mixä)

Water to mix.

1.Combine together the baking mix, the baking powder and the egg replacer (if using).

 2. Add apple sauce, non-dairy liquid and the dry ingredients in a blender and blend well.

3. While the blender is running add water as needed to make thick pancake batter.

4. Spread ¼ cup batter in a buttered and heated fry pan. Cook both sides of the pancake until golden. Serve with syrup and non-dairy whipped topping. Makes 6 pancakes.

NUTRIENT INFORMATION: