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HOW TO MAKE BROWNIES
Take
350 g (weighing is more accurate than measuring in cups) – which is
approximately 3 ¼ cups of the mix. Add 1 teaspoon vanilla, ¼ cup oil and 3/4
cups of water. Beat vigorously with an electric mixer for 2 minutes. The batter
should be of cake batter consistency. If not, add water, 1 tablespoon at a time
and beat until you get a cake batter consistency. (3/4 cups may be adequate).
You could either spread in a 9-inch square pan that has been sprayed with Pam or
you could add to Pam-sprayed mini muffin pans (2/3 full for each depression).
The batter should fill at least 24 mini muffin pans. Bake in a preheated 350 deg
oven for 15- 22 minutes depending on which pan you are using for baking or when
tested with a skewer it should have no sticky batter. Let sit in the pan for 3-4
mins before cooling on a wire rack. NUTRIENT
INFORMATION FOR THE WHOLE RECIPE
The
Phe content for the whole recipe -
38.5 mg. Protein
content– less than 1 g Phe
content varies for each piece with how many squares you cut out if using square
pan or how many mini muffins you bake. |