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BREAKFAST
BLUEBERRY CAKES:
Preheat oven to 400
degrees F. In medium mixing bowl combine TC-Versa mix, oats, and sugar.
In another bowl, combine vanilla, applesauce oil and Water/ or club soda.
Pour this wet mixture into the dry mixture all at once. Stir and mix well to a
smooth batter. Fold in the blueberries, spoon batter into a non-stick 8 x 8
baking pan. Bake 20 – 25 minutes, cool on rack 5 - 10 minutes, serve warm. Nutrition information is given for the whole cake and the information for each piece depends on how many pieces you cut the cake into. NUTRIENT INFORMATION FOR THE WHOLE CAKE:
Kcal Pro(gm)
PHE(mg) MET(mg)
LEU(mg) Per Recipe
905 2.8
103
38
172 |